
Science behind Creatine
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Body’s Natural Production
Your body produces about 1-2g of creatine daily in the liver, kidneys, and pancreas
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Dietary Sources
Found primarily in red meat and fish, but in limited quantities (1-2g per pound)
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Brain Fuel
Your brain contains significant creatine stores and uses it for rapid energy during mental tasks
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Energy Currency
Works by rapidly regenerating ATP (adenosine triphosphate), your body's primary energy source
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Storage Capacity
Muscles can store 3-5g per kg of muscle mass, but most people only maintain 60-80% capacity
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Supplementation Gap
Daily supplementation helps saturate your muscle creatine stores, maximizing their
capacity and unlocking full performance benefits. -
Universal Benefit
Effective for both adult men and women, from recreational exercisers to elite athletes
Inside-
-Scoop
What powers your protein
Benefits:
Monk Fruit
Rock Salt
Silicon Dioxide
