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MESH Creatine 200 Zesty Lemon

MESH Creatine 200

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Ultrafine mesh technology delivers micronized creatine particles for faster dissolution and smooth mixability.

Supports ATP regeneration, fuelling highintensity exercise and training capacity¹ 

Boosts strength and recovery, enhancing power output and helping reduce fatigue²

Cognitive and neurological support, sustaining brain energy metabolism under mental fatigue³ 

~3g creatine monohydrate per serving, effective daily dosage backed by research¹

Independently tested for verified purity and quality assurance*

Flavor: Zesty Lemon
Weight: 200gms

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Best Before:  End of August 2026. 
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Product Description

Pure micronized (Mesh‑200) creatine monohydrate crafted for clean absorption, daily performance, and ATP support - lab‑tested for purity with nothing unnecessary.

Authayn’s Mesh Creatine 200 – Zesty Lemon delivers ultrafine, micronized creatine monohydrate designed for fast dissolution and smooth mixability. 

Taste – Zesty lemon refreshment.  
Naturally flavoured with lemon and monk fruit, Mesh Creatine 200 delivers a clean, refreshing taste without bitterness or artificial additives. 

Source – Ultra-fine mesh creatine monohydrate.  
Delivered in micronized form for fast dissolution and smooth mixability, ensuring effortless preparation with no gritty residue. 
Formulated without artificial colours or fillers, independently lab tested to verify purity and potency. 

Performance – Scientifically backed fuel.  
Each 4g serving supports ATP regeneration, high intensity performance, and lean muscle recovery¹,².
Creatine is among the most researched supplements worldwide, shown to enhance strength, reduce fatigue, and sustain brain energy metabolism under mental stress³. 

For You – Effective supplementation without compromise.  
Designed for athletes, fitness enthusiasts, and anyone seeking reliable creatine support for training and daily activity. 

Ingredients

  • Creatine Monohydrate, 
  • Lemon Powder, 
  • Natural Lemon Flavour,  
  • Rock salt, 
  • Silicon Dioxide,   
  • Sunflower Lecithin 
  • Monk Fruit Extract Powder, 
  • Thaumatin  
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Science behind Creatine

  • Body’s Natural Production

    Your body produces about 1-2g of creatine daily in the liver, kidneys, and pancreas

  • Dietary Sources

    Found primarily in red meat and fish, but in limited quantities (1-2g per pound)

  • Brain Fuel

    Your brain contains significant creatine stores and uses it for rapid energy during mental tasks

  • Energy Currency

    Works by rapidly regenerating ATP (adenosine triphosphate), your body's primary energy source

  • Storage Capacity

    Muscles can store 3-5g per kg of muscle mass, but most people only maintain 60-80% capacity

  • Supplementation Gap

    Daily supplementation helps saturate your muscle creatine stores, maximizing their
    capacity and unlocking full performance benefits.

  • Universal Benefit 

    Effective for both adult men and women, from recreational exercisers to elite athletes

Inside--Scoop

Benefits:

  • Muscle strength & power - enhances short-duration, explosive movements (e.g. lifting, sprinting, CrossFit). [¹]
  • Lean mass - supports muscle hypertrophy when paired with resistance training. [¹]
  • Recovery - reduces exercise-induced muscle cell damage and aids faster between-set recovery. [²]
  • Brain energy metabolism - emerging evidence links creatine to improved cognitive function under stress or fatigue. [³]
  • Mood & mental wellness - may support emotional balance and reduce symptoms of depression, particularly beneficial for women. [⁵]
  • Training volume - maintains power output across multiple sets and sessions, supporting increased workout capacity. [¹]
  • Cellular hydration - promotes muscle cell volumization and optimal hydration for enhanced muscle function. [¹]
  • Neuroprotection - helps buffer brain energy stores and may reduce oxidative stress in neural tissue. [³][⁶]

Monk Fruit

  • Zero-caloric sweetener

Rock Salt

  • For electrolytic support during training.

Silicon Dioxide

  • Food-grade anti-caking agent, for stability and consistency

Thaumatin

  • Natural emulsifier that stabilises texture and enhances smoothness

FAQs

What is Authayn? +

Authayn is a Singapore-based performance nutrition brand focused on clean formulations, full ingredient transparency, and no unnecessary additives.

What makes Authayn a clean nutrition brand? +

Authayn focuses on transparent ingredients and clearly labelled formulations so customers can make informed choices about what they consume.

What sweetener does Authayn use? +

We use monk fruit extract as our primary sweetener. Authayn products are formulated without artificial sweeteners such as sucralose or aspartame, and without unnecessary additives. Some formulations also include small amounts of naturally derived ingredients
such as thaumatin, which is used mainly as a flavour enhancer.

Is Authayn Creatine lab tested? +

Yes. Authayn Creatine is third-party tested for purity. Full reports - not summaries; are accessible via the QR code on packaging and on our lab certification page.

What is Authayn Mesh Creatine? +

Authayn Creatine is Mesh 200 micronised creatine monohydrate, one of the most researched performance supplements available, formulated without fillers or unnecessary additives.

What does Mesh 200 mean? +

Mesh 200 refers to the particle size of the creatine powder. A finer mesh means smaller particles, which dissolve more easily in water and are generally better absorbed, with less residue at the bottom of your shaker.

When should I take creatine? +

Creatine can be taken at any time of day. Consistency matters more than timing, daily use is what builds and maintains creatine saturation in muscle tissue.

Footnotes & Disclaimer

  1. Creatine supplementation supports ATP regeneration, which fuels high-intensity exercise and training capacity.
  2. Creatine has been shown to enhance strength, power output, muscle performance, and recovery.
  3. Creatine contributes to brain energy metabolism and has been studied for its role in supporting cognitive performance under stress or fatigue.
  4. Evidence for effects on mood and cognition, especially in females across life stages.
  5. Supports “brain energy metabolism” and “neuroprotection” blocks — shows creatine’s role in reducing oxidative/mitochondrial stress in neural tissues.

References: 

Disclaimer: **Important Usage Information:**  

  • Increase daily water intake by 1-2 additional glasses while using creatine  
  • Start with recommended serving size to minimize temporary bloating  
  • Initial water retention in muscles is normal and beneficial for performance  
  • Consult healthcare provider if you have pre-existing kidney conditions  
  • Not recommended for children under 18  
  • This product is a health supplement and is not intended to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by the FDA or HSA. 

*We randomly test batches for purity. Test reports are available in the Lab Reports section of our website.